R Roasted Tomato
S Soup
T Tomato
R Roasted Tomato
S Soup
T Tomato
B Brookie
B Brownie
C Cookie
H Healthy
P Pesto
S sauce
C Cheese
Z Zuchhini
Bio-chemistry of Chia Seeds- What’s in Chia Seeds?
miaWhat’s in Chia Seeds? Fiber Fiber plays a much more important role than making you go to the bathroom Fiber is a carbohydrate that your body cannot digest. It goes through the body undigested. Fiber …
Chia Seeds: Superfood
Chia seeds don’t get their “superfood” title for no reason, they definitely earned it. Neurotransmitters are the brain’s chemical messengers that help neurons communicate with each other Certain nutrients found in chia seeds play a …
C Cookie
D dessert
H Healthy
H healthy dessert
T tahini
A avocado
D Dinner
H harvest bowl
H Healthy
L Lunch
S sweet potato
O overnight
Oats: Neurobiology
You’ll be surprised to find out all the ways in which oats nourish your brain and support cognitive health. The Power of Beta-Glucan: Oats offer benefits to the brain and body far beyond regulating blood …