yeast, flour, bowl-5853375.jpg
Blog

Nutritional Yeast: Neurobiology

Nutritional yeast, known for its cheesy flavor and nutrient density, has gained significant attention not only for its culinary uses but also for its potential neurobiological benefits. This deactivated yeast, typically derived from Saccharomyces cerevisiae, …

tahini, food, spread-6230739.jpg
Blog

Tahini: Biochemistry

The nutritional composition of tahini offers a range of health benefits. Derived from ground sesame seeds, tahini is rich in monounsaturated and polyunsaturated fats, which are essential for maintaining heart health and providing vital fatty …

tomatoes, panicle tomato, fresh-3718919.jpg
Blog

Tomato: Neurobiology

Tomatoes are widely known for their versatility and nutritional benefits, but their impact on neurobiology is a fascinating and less commonly discussed topic. Nutrient Profile and Brain Health Tomatoes are rich in essential nutrients that …

tomato, forks, macro-1862857.jpg
Blog

Tomato: Biochemistry

Tomatoes, scientifically known as Solanum lycopersicum, are a cornerstone of global cuisine and an essential crop in agriculture. Beyond how versatile they are, tomatoes are rich, containing an compounds that contribute to their nutritional value …

avocado, salad, fresh-3210885.jpg
Blog

Avocado: Socio-economic Aspect

You might love avocados in your salad or on toast, but have you ever wondered about the story behind how this fruit (yes, they’re not vegetables, i know, I’m just as shocked as you) reaches …