Neurobiology

Nutritional yeast, known for its cheesy flavor and nutrient density, has gained significant attention not only for its culinary uses but also for its potential neurobiological benefits. This deactivated yeast, typically derived from Saccharomyces cerevisiae, …

Honey, often regarded as nature’s candy, has been found to have significant effects on brain health and function. The Composition of Honey Honey is a complex mixture of sugars, enzymes, amino acids, vitamins, minerals, and …

Tomatoes are widely known for their versatility and nutritional benefits, but their impact on neurobiology is a fascinating and less commonly discussed topic. Nutrient Profile and Brain Health Tomatoes are rich in essential nutrients that …

Tofu is rarely seen as a brain-enhancing food. While it is primarily recognized as a source of plant-based protein, its unique composition and nutritional profile have been studied in relation to neurological well-being. Tofu contains …

Sweet potatoes are not only crazy delicious but also a nutritional powerhouse ( 🤓mitochondria who?) with deep implications for brain health. Nutrient Profile of Sweet Potatoes Sweet potatoes are rich in a variety of nutrients …

Chia seeds don’t get their “superfood” title for no reason, they definitely earned it. Neurotransmitters are the brain’s chemical messengers that help neurons communicate with each other Certain nutrients found in chia seeds play a …