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Chia Pudding

Ingredients
  • 2 tablespoons chia seeds
  • 1/2 cup yogurt
  • 1 teaspoon vanilla
    • Sweetener of choice (honey, maple syrup, stevia, etc.)
Instructions

  1. In a bowl or jar, mix together the chia seeds with the yogurt, vanilla, and sweetener.

  2. Give the pudding a good stir. Break up any clumps that may form.

  3. Turn the heat off and pour the milk mixture over the pan. Mix vigorously and make sure the liquid is completely absorbed which will take about 3-4 minutes.

  4. Cover the bowl or jar and pop it in the fridge. Let it sit for at least 3 hours, or even better, overnight. This will give the chia seeds enough time to absorb the liquid and expand, making the bowl a pudding-like consistency.

  5. The next day or whenever you eat the pudding, top it with anything from fresh berries and chopped nuts to shredded coconut and nut butter.

    6. OPTIONS
    Very Berry-- Add these in to the mixture before refrigerating-- Frozen berries of your choice (I do wild blueberries), Cinnamon, Chopped pecans, Chopped walnuts, Flax seeds, Hemp seeds, Any other nut or seed you want
    Apple Pie-- Add these in to the mixture before refrigerating-- 1 chopped apple, A dash of cinnamon, Chopped walnuts
    Chocolate-- If you’re a fan of chocolate, this one is perfect for you! Add these in to the mixture before refrigerating-- 1 tbsp unsweetened cocoa powder, Chopped walnuts
Keywords: chia pudding, chia, fruits, overnight, breakfast, overnight meal
Read it online: https://bitebalanced.com/recipe/chia-pudding/

Thank you for choosing this recipe! I hope it brings joy and delicious flavors to your table. Happy cooking and bon appétit!